Mothers have many opportunities to invest in their own or their child’s health and well-being before starting a family, during pregnancy, and immediately after birth. These investments include a prenatal workup to make sure the mother’s nutrients are in good reserve, and hormones are adequate for energy, sleep, and blood sugar regulation, in order to …
Are you planning for Pregnancy using prenatal vitamins? Read More »
Insomnia takes away your energy and makes you feel down all day. It also affects your health, makes it hard to do well at work, and steals happiness from your life. The amount of sleep people need is different for each person. Usually, adults need around seven to eight hours of sleep every night. Insomnia …
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Yes, the most common issue when wisdom teeth emerge is headaches. If you are an adult or teenager experiencing mysterious headaches, the reason could be your wisdom teeth. Third molars (M3s) or wisdom teeth are the very last permanent teeth to pop up. They usually erupt into the mouth between 17 and 25 years of …
It’s normal to occasionally not feel interested in sex, but if you consistently have a low sex drive or a low libido, there might be a physiologic reason behind it. Our mind and body are interconnected, and a low libido could be attributed to various factors. These factors include issues related to your self-perception or …
Exploring common causes of Libido sex drive and natural treatment Read More »
Imagine that your brain is a city, and your neurons are the people who live there. When the excitatory neurotransmitters are firing excessively, it’s like there’s a riot in the city. Everyone is running around, screaming, and panicking. This is what it’s like to have anxiety. If you’re struggling with anxiety symptoms, it’s important to …
Natural therapy helps to get rid of anxiety symptoms Read More »
The endometrium is a layer that covers the uterus. Every month, when the ovaries release an egg, the endometrial thin uterine lining gets thicker to prepare for a possible pregnancy. If the egg doesn’t get fertilized, the lining sheds and leaves the body through the vagina. The lining is important for supporting an embryo and …
High cholesterol symptoms refer to the buildup of excessive cholesterol in the body, presenting as a health condition. Although it typically doesn’t exhibit noticeable symptoms, it can potentially result in serious complications such as heart attack, peripheral artery disease, or stroke due to the development of atherosclerosis. The primary causes of high cholesterol include consuming …
Unraveling the Cholesterol Myth and find treatment for high cholesterol Read More »
Life can be tough with work, bills, family, and staying healthy. It can make you feel very anxious. Treat anxiety disorders with natural treatments. Sometimes, anxiety starts when you are a child and stays with you as you grow up. Other times, it comes later in life. No matter when it started, you might always …
Hair loss, medically referred to as alopecia, is a prevalent condition impacting individuals across all age groups. Its origins can be attributed to various factors such as genetic predisposition, hormonal imbalances, underlying medical conditions, or certain medications. Both temporary and permanent instances of hair loss can occur, affecting diverse areas of the body like the …
Recovering from burnout means helping your body rebuild its inherent defense mechanisms against oxidative stress, which over a prolonged period of ongoing stress or attack, or an acute large assault, renders your body depleted in these chemical responses your body has to manage daily funcitons. Burnout Burnout then, is an incapacity to maintain a balance …
A Guide to Burnout Recover, Building Resilience, and Stress Management Read More »
