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Free Download: Your Tick-Bite Ready Guide to Preventing Lyme Disease

Don’t let Tick-Bites ruin your summer Download the Guide Whether you’re hiking, gardening, or simply enjoying time outdoors, protecting yourself from Lyme disease starts with being prepared. Our free Tick-Bite Ready Guide gives you the tools to feel confident, informed, and protected. Why Preventing Lyme Disease Matters Lyme disease is a serious tick-borne illness that, […]

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The Intricate Symphony of Chemicals and Brain Parts in Human Sexual Responses

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How we do things in bed is like a big team effort in our brain. There are different brain parts involved, some deep inside and some on the outer layer. It’s a bit like a team of musicians playing in harmony. In the middle of all this, there are some chemicals (like dopamine and serotonin)

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Cough Management Causes, Symptoms, and Treatment Approaches

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What is cough? A natural reflex of the body’s way to remove irritants from your upper throat and lower lung airways is called cough. It helps your body to protect itself and heal. A cough is a spontaneous reflex, often to an irritation like inflammation from a cold or infection, or swelling in the esophagus

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Tackling Eosinophilic Esophagitis Causes, Symptoms, and Solutions

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Eosinophilic esophagitis is a chronic immune system disease. It is a type of allergy that happens in the tube inside your body called the esophagus. The esophagus helps food move from your mouth to your stomach. When this happens, the esophagus gets swollen and doesn’t do its job right. It becomes narrow and develops rings

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What is joint pain?

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Joint pain is when body parts that are your joints, like your hands, feet, hips, knees, or neck, hurt. Sometimes the pain hurts all the time, and sometimes it comes and goes. Your joints might feel stiff, achy, or sore. Some say it feels like a burning, throbbing, or “grating” feeling when trying to describe

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The AIP Diet to Control Autoimmune Disease

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The Auto-Immune Protocol diet was created to help individuals with autoimmune conditions by decreasing inflammation and providing essential nutrients to support the body. These are questions many people ask when starting to make this lifestyle change what foods are okay to eat and what are the challenges that come from living it out? A diagnosis

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Breastfeeding and foods to increase breast milk

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Breast milk has everything a baby needs for the first 6 months of life, like fats, carbs, proteins, vitamins, minerals, and water. It’s easy for the baby to digest and use. Breast milk also has unique stuff that boosts the baby’s young immune system, keeping them safe from infections. Breastfeeding benefits the baby’s tummy by breaking down

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What is Hashimoto’s disease?

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Hashimoto’s disease causes hypothyroidism, a common thyroid issue in the thyroid gland, located in the front of the neck and shaped like a butterfly, is affected by this disease when the immune system produces antibodies that damage the thyroid, causing inflammation. In this article, we will further explore Hashimoto symptoms and naturopathic treatments. This damage prevents

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Why you should take care of your body and your health?

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In our busy lives, we mostly ignore our health. We are looking after our health, which means looking after both our bodies and our minds. Why you should take care of your body and your health? Our health and well-being are our responsibility, and it’s easier to stay healthy when we develop good habits early

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Bioidentical Hormone Replacement Therapy

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Hormones are like special messengers in your body, responsible for sending messages to several parts to control growth, mood, and even body hair. Men and women who are experiencing symptoms from low hormone production can use bioidentical hormone replacement therapy. Our naturopathic doctors often suggest using bioidentical hormone therapy for women who have hormonal symptoms

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